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Kay's Chronicles

founder of #whichwearwednesday + lover of make-up, fashion, fitness & babes

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Tag: fitness

August 20, 2019kayschronicles

Home Gym on a Budget

Today I’m sharing my home gym, completely furnished from Amazon, with you. Don’t fight the change that’s coming, plan for it! I’ve broken this out into 3 categories – Must-Have’s to get you started, Nice-to-Have’s that I’ve got at home today and Wish List items that I’m planning to add this season. Must-Have’s Bands – […]

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July 24, 2019kayschronicles

Clean-up Your Cart

Hey crew! Dropping another blog into the Health section here about grocery shopping. For one, have ya’ll used Aisles Online yet? And if you do, did you know they have an app now? Game changer. Anyways, my grocery shopping habits have changed A LOT since having babies and I really feel that’s when I’ve seen […]

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March 8, 2019March 5, 2019kayschronicles

3 Tips to Start Changing Your Body

Let’s start small – my TOP 3 TIPS for changing your body. I know this is cliché but let me start my very first health & fitness post by saying – it is a LIFESTYLE. I cannot tell you everything you need to know in one post and what works for me may simply not […]

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March 7, 2019April 19, 2019kayschronicles

March Amazon Haul

Hold onto your sweats! I’ve got SIX new versatile and budget-friendly pieces for your wardrobe. Don’t forget to check out the try-on on Instagram @kayschronicles or Facebook – Kayla Marie Winstead. There is nothing more I love than connecting with you guys and learning about your stance on meatloaf and your middle school AOL Instant […]

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Recent Posts

  • August Amazon Haul
  • Best Fall Style Dupes
  • Home Gym on a Budget
  • Fall Capsule Wardrobe
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